
Are standing desks a good idea?
At least once a day, I have someone ask me what they can do to prevent hip and lower back pain. I reply by asking them, “Well, how much...

Healing takes TIME and REPETITION
We live in a society that is constantly in a rush, wanting more time for certain things and as little time spent on others. Let’s talk...

Create Your Own Calming Bottles
Calming Bottles are an extremely effective method of calming down all children, but especially those with neurodevelopmental disorders...

7 Benefits of Baby Motion and Exercise
Today's society is all about keeping babies contained. From swaddling to Bumbo seats, these habits not only affect your child's...

Can YOU Be an Active Mom?
The early years of motherhood call for you to be at the top of your game. Finding a balance between family, work and time for yourself...

Herbs in Pregnancy: What's Safe?
It seems as if pregnant women today are aware of the many medical interventions there are, and they are more inclined to use holistic,...

The Truth About Epidural Side Effects
Epidural use in the U.S. has increased dramatically in the past 15 years. In fact, 60% births in U.S. today involve the use of an...

Doula Support for Pregnant Women: Yay or Nay?
Have you ever wondered whether having a doula present during your labor would be a worthwhile investment? New research published in the...

Why is crawling on your hands and knees so important?
Fact: Crawling on all fours in a cross pattern is vitally important for proper neurological development. By Why? Some people may know...
The ‘Dirt Cure’
Can playing around in the dirt and soil actually make our kids healthier? Watch this video, in with Dr. Maya Shetreat-Klein explains how...