Frequently Asked Questions in Roswell GA

Chiropractic is a natural form of healthcare focused on the diagnosis and treatment of conditions related to the nervous system. Chiropractors adjust the spine and joints of the body to positively influence the nervous system and promote healing. This helps improve many symptoms, restore proper alignment, increase mobility, and support the body’s natural ability to heal-just like a cut on your hand heals without help, your body can often heal itself from within.

Rather than masking symptoms with medication, chiropractic care focuses on addressing the root cause of discomfort, helping you fell better and function better. It’s safe, effective, and suitable for people of all ages-from infants to seniors. Chiropractic care can also be especially beneficial during pregnancy and early childhood, supporting development and overcoming stressors that occur through the rapid changes in pregnancy and childhood.

Yes, chiropractic care is very safe when performed by a Doctor of Chiropractic. It’s a gentle, non-invasive approach that supports the body’s natural healing process. We always tailor each adjustment to the person’s age, size, and specific needs. For example, we wouldn’t adjust a newborn the same way we adjust a pregnant mom, or an athlete the same as a senior.

Our adjustments are gentle and specific- often requiring little to no twisting, popping, or cracking. The goal is to restore your natural healing ability by strengthening your nervous system and allowing your body to heal, so you can get rid of the symptoms you’re experiencing.

Chiropractic care offers a wide range of benefits because it focuses on improving how your body functions—not just getting rid of pain. By aligning the spine and supporting the nervous system, many people experience relief from symptoms like neck pain, back pain, headaches, low back pain, shoulder and knee pain, and sciatica. But it doesn’t stop there.

Chiropractic can also help improve sleep, boost energy, reduce stress, and support your immune system. We've seen people who used to suffer with severe allergies during pollen season breathe easily after starting care. For pregnant women, chiropractic can ease common discomforts and help prepare the body for labor—often leading to more comfortable pregnancies, shorter labor times, and fewer interventions.

In children, we've seen better emotional regulation, stronger immune systems, improved digestion, better sleep, and just all-around happier kids.

Overall, chiropractic care helps your body move better, regulate better, and function better—so you can focus on the more important things in life without being distracted by aches and pains.

Chiropractic care is widely recognized as a safe and effective approach to supporting health and wellness. Like any healthcare service, it’s important that care is personalized and appropriate for each individual.

Before starting care, we always perform a thorough consultation and evaluation to determine if chiropractic is right for you. This is key in making sure you’re a good fit for our office—and that we’re the right fit for you. If we feel chiropractic isn’t the best option, we’ll help guide you to someone who is.

We use gentle, low-force techniques that do not involve twisting, popping, or cracking—tailored specifically to your comfort level and needs.

All new patients review and sign an informed consent form that explains any potential risks and allows for open discussion before beginning care. Your safety, comfort, and confidence are always our top priority

Chiropractic adjustments are typically not painful. Most people find them relieving and relaxing—some even notice immediate improvements in how they move or breathe. We use gentle, low-force techniques that don’t involve the traditional twisting, popping, or cracking many people expect from chiropractic care.

Some mild soreness or fatigue after an adjustment is normal, especially if it’s your first time. It’s similar to how you might feel after trying a new workout and usually fades quickly.

We check in with you during every visit to ensure you’re comfortable, and we adjust our techniques based on how your body responds. Our goal is to make each adjustment as effective, gentle, and stress-free as possible.

We know there are plenty of chiropractors out there—but what sets our office apart is how deeply we care, and how much we listen. You’re not just a patient here—you’re a person with a story, goals, and challenges, and we want to support you every step of the way.

Dr. Steve has personally been through the journey of not feeling well, not getting answers, and finally discovering healing through chiropractic care. That experience changed his life—and it’s what fuels his passion for helping others today. Before becoming a chiropractor, he ran successful personal training businesses, was an amateur bodybuilder, and still works out six days a week. He also receives regular chiropractic care himself, because he believes in practicing what he preaches.

Whether you’re an expecting mom, a busy parent, a child, an athlete, or just someone trying to feel better in your own body, we tailor care to your specific needs. Our approach is gentle, effective, and focused on long-term wellness—not just quick fixes.

If we’re not the right fit, we’ll be honest and help guide you to someone who is. Our priority is your health, your comfort, and helping you live the life you want—with fewer limitations and more vitality.

Your first visit typically takes about 30 to 60 minutes. This includes a full consultation, exam, and time to go over your health history, concerns, and goals. We never rush this process—we want you to feel heard and understood before we begin care.

Regular visits are much quicker, usually around 10 to 20 minutes, depending on your needs and where you are in your care plan. We keep things efficient while making sure each adjustment is focused and personalized.

We also use an app that makes staying on track super easy. You can see your upcoming appointments, check for times with longer wait times, reschedule if needed, and even text us directly—any time of day. We want your care to feel supportive and stress-free from start to finish.

Becoming a chiropractor involves years of education and training. After completing a bachelor’s degree, chiropractors attend a chiropractic college to complete a Doctor of Chiropractic (DC) program, which typically lasts four years and combines classroom learning with hands-on clinical training.

At Life University, I trained in a program that’s both rigorous and comprehensive. I attended school year-round, taking a variety of courses in anatomy, physiology, neurology, nutrition, and musculoskeletal conditions. I also took extra courses on techniques and adjusting to expand my skill set beyond the standard curriculum.

Throughout my schooling, I worked as an intern under various experienced chiropractors, learning from real-world cases and gaining as much hands-on experience as possible. This practical training, combined with my academic studies, helped me build the foundation for my practice today.

To become licensed, chiropractors must pass four rounds of national and state board exams. I also passed the national physical therapy (PT) board exams as part of my additional education. Continuing education is key in chiropractic, ensuring that I remain up-to-date with the latest techniques and research to provide the best care possible

Yes—chiropractic care is not only safe during pregnancy, it can be incredibly beneficial for both mom and baby. As your body changes to support your growing baby, you may experience discomfort like back pain, pelvic pressure, or round ligament pain. Gentle, prenatal chiropractic adjustments can help relieve these symptoms, support better posture, and create more space for baby to grow and move comfortably.

Our main goal is to reduce the amount of stress the mother’s body is under—because when we help mom’s body function better, it directly supports the health and development of the baby, too.

We use safe, low-force techniques that are specifically tailored for pregnancy. There’s no twisting, popping, or cracking—just focused, gentle care designed for your comfort and safety.

It’s important to find a chiropractor who specializes in pregnancy and pediatrics and is certified in the Webster Technique. This technique is specifically designed to support pelvic balance during pregnancy and is known for helping women experience more comfortable pregnancies and smoother labors.

We’re here to support you through every stage of pregnancy, helping you feel your best and prepare for birth with confidence.

Yes—chiropractic care is not only safe during pregnancy, it can be incredibly beneficial for both mom and baby. As your body changes to support your growing baby, you may experience discomfort like back pain, pelvic pressure, or round ligament pain. Gentle, prenatal chiropractic adjustments can help relieve these symptoms, support better posture, and create more space for baby to grow and move comfortably.

Our main goal is to reduce the amount of stress the mother’s body is under—because when we help mom’s body function better, it directly supports the health and development of the baby, too.

We use safe, low-force techniques that are specifically tailored for pregnancy. There’s no twisting, popping, or cracking—just focused, gentle care designed for your comfort and safety.

It’s important to find a chiropractor who specializes in pregnancy and pediatrics and is certified in the Webster Technique. This technique is specifically designed to support pelvic balance during pregnancy and is known for helping women experience more comfortable pregnancies and smoother labors.

We’re here to support you through every stage of pregnancy, helping you feel your best and prepare for birth with confidence.

You can… but that’s like trying to give yourself a deep tissue massage with a back scratcher.

Sure, it might feel good for a second, but it’s not really getting to the root of the problem—and you might end up making things worse.

When you crack your own back or neck, you're usually just moving the joints that already move too much. The stuck spots—the ones that actually need help—are still stuck.

Over time, self-adjusting can lead to more instability by making already loose joints even more hypermobile.

A trained chiropractor knows how to find the right spot and apply the right force with the right intent.

So yes, you can... but it’s not a great idea, and it could make things worse over time.

Yes—chiropractic care is one of the most effective ways to manage and relieve back pain.

But first, we need to figure out what’s causing it. Back pain isn’t one-size-fits-all, and neither is the solution. That’s why we start with a thorough evaluation to understand what’s going on in your body before creating a personalized plan to correct it.

Common types of back pain we help with include:

• Low back pain from sitting, posture, or lifting
• Pregnancy-related back pain (hello, shifting center of gravity)
• Sciatica, or pain radiating down the leg
• Disc issues, including bulges or herniations
• Tension and tightness from stress or overuse
• Mid-back pain, often related to poor posture or rib misalignments

With gentle, specific adjustments, chiropractic care can restore motion, reduce nerve irritation, and help your body heal naturally—so you feel better, move better, and get back to doing what you love.

Yes, chiropractors are highly trained to treat neck pain, and it is one of the top reasons people seek chiropractic care. Neck issues often stem from joint restrictions, muscle tension, or poor posture, and chiropractic care focuses on addressing these problems at the source. Through gentle adjustments, working with the involved muscles, and personalized exercises, chiropractors can help improve mobility, reduce pain, and support long-term healing. Whether your neck pain is from an injury, stress, or everyday wear and tear, chiropractic care offers a natural, non-invasive approach to help you feel better and move better.

Yes, chiropractic care can help with headaches, and it’s one of the most common reasons people seek chiropractic treatment. There are many different types of headaches, and a large number are caused by issues in the neck — especially in the upper cervical spine. Chiropractors address these underlying problems through gentle adjustments, muscle work, and posture or lifestyle recommendations, offering a natural, drug-free approach to relieving headaches and helping prevent them from returning.

Yes, chiropractors frequently help with sports injuries, and many athletes seek chiropractic care to recover and perform at their best. Dr. Steve has been an athlete for over 20 years and attributes much of his healing and performance to chiropractic care. In fact, every professional football team in the NFL has a chiropractor on staff to help players stay healthy, recover faster, and perform at their highest level.

Sports injuries aren’t just caused by big accidents — they often come from repetitive stresses and microtraumas that build up over time. Chiropractors are trained to assess and treat joint restrictions, muscle imbalances, and improper movement patterns that contribute to injuries.

Through chiropractic adjustments, soft tissue therapies, and personalized rehabilitation strategies, chiropractic care can help reduce pain, restore function, and support long-term recovery.

Yes, chiropractic care can play an important role in improving posture, and this is something we take very seriously. The natural curves of the spine are vital to the proper function of the body. When posture breaks down, it often signals the first stage of spinal degeneration — something we work hard to prevent.

This is also why we take x-rays in our office: to objectively assess spinal alignment, evaluate posture, and identify any early signs of damage that may not yet be causing symptoms.

Poor posture is often caused by everyday habits like sitting at a desk for long hours, working on computers or phones, driving for extended periods, or carrying heavy bags improperly. Over time, poor posture can lead to neck pain, back pain, headaches, fatigue, reduced breathing capacity, and even digestive issues.

Through chiropractic adjustments, soft tissue work, and personalized recommendations for stretching, strengthening, and lifestyle changes, chiropractic care helps realign the spine, reduce muscle tension, and support better posture naturally. Improving posture can also help relieve pain, boost energy, and protect long-term spinal health.

Yes, chiropractic care is very safe for children when performed by a chiropractor trained in pediatric care. In fact, kids often respond quickly and gently to chiropractic adjustments because their bodies are still growing and developing.

We use different techniques to adjust babies and children than we do for adults. Adjustments for infants and young children are incredibly gentle—often using just the pressure you'd use to test the ripeness of a tomato. There is absolutely no twisting, popping, or cracking involved with kids—and it’s usually not needed for adults either. Everything is tailored to your child’s age, size, and individual needs.

We see babies as early as just a few hours to a few days after birth. Many parents bring their infants in for help with latching or nursing challenges, digestion issues, skin concerns, and to support a healthy start after a long or difficult birth. As kids grow, we commonly help with chronic ear infections, sleep issues, emotional regulation, developmental delays or concerns, and frequent colds, and so much more.

Chiropractic care helps support the nervous system—so when a child’s body is functioning better, they can regulate, grow, and thrive the way they’re meant to.