7 Benefits of Baby Motion and Exercise

Today's society is all about keeping babies contained. From swaddling to Bumbo seats, these habits not only affect your child's developing spine and posture, but also his or her brain development. Motion of the arms and legs physically creates neural connections in the brain! This fantastic article discusses the unbelievable importance of allowing babies to move!

"Recent studies confirm the connection between physical activity and enhanced cognitive functioning in children, middle-aged adults, even the elderly. Exercise builds muscle, increases coordination, strengthens immunity, speeds metabolism, elevates moods and activates the mind. So, there’s hope for us all if we can just keep moving."

- Janet Lansbury, elevating child care

Read the article in the link above for more information and to learn 7 benefits for baby motion!

#baby #exercise #braindevelopment #motion

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